I started going for the Bikram yoga classes and so far have managed to make it to three of them over a week. I found that once in class and going through the asanas, you don't pay as much attention to the heat as you thought you would. Not to say that the class is not hard but it pushes you in a good kind of way. I found my experience with each class was different. The third one was the toughest but I also found that I was now paying more attention to how I was doing the pose. The only thing that was common to all the classes was the feeling that you get once you are done with class. Haven't felt this way since I stopped dancing. Totally amazing feeling.
People who know me would be surprised to hear me say this,but I actually get grumpy if I don't think I can make it to class.
Saturday, May 31, 2008
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1 comment:
how r the classes going? also, how about posting some pics of Mr. D?
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